About Da’Mon

Da’Mon Vann, is the president and owner of A Fit Second Half Fitness & Wellness.  Guided by a philosophy that graceful aging is possible through continued and increased physical activity, he offers comprehensive fitness and wellness services exclusively to older adults aged 50+.

Da’Mon is a master fitness trainer, health promotor and wellness coach.  He holds a Master of Science (M.S.) in Exercise Science and Health Promotion with a concentration in fitness and wellness. He is a certified personal trainer with the National Academy of Sports Medicine (NASM) and is a certified speed specialist with the National Association of Speed and Explosion (NASE).  He is also a licensed spiritual counselor with the United Centers for Spiritual Living.

Da’Mon has been a fitness and wellness professional for more than fifteen years.  He has trained at some of the premiere health clubs and personal training studios in New York City, namely David Barton Gym, Equinox Fitness Clubs and the Doral Golf Resort & Spa in Miami, FL.  Throughout his career, he as guided hundreds of people in achieving their fitness goals and to recognize a greater sense of their health and well-being.  His wellness coaching skills have assisted numerous clients to develop effective tools to push beyond barriers of physical and mental limitations and create solid healthy lifestyle changes.  He is a skilled motivator, listener and values a high level of professionalism.

Da’Mon was named one of the Top Ten Fitness Trainers by the San Francisco Chronicle!   Click here to read article.

A message from Da’Mon:

It is my mission to guide older adults to recognize their POWER to “live fit in the second half of life!” I am convinced that as we age, we do not have to be plagued by pain, chronic illness, injury, low energy and unwanted weight gain. I am driven by a belief that it is never too late for older adults to become masters of their health and well-being. I believe that knowledge, maturity and experience are powerful tools to engage one’s desire to achieve and maintain a high quality of life.

The fountain of youth is right where you are.  In the words of Ernest Holmes, “Life flow up from within you!”