Follow Me On Twitter!

Be sure to follow me on Twitter!  You will find my homepage at www.twitter.com/afitsecondhalf.

Heard of Twitter but not really sure what it’s all about?  Check out this short video that will help you understand what it’s all about.

I began posting “tweets” at the beginning of 2010 and have enjoyed using Twitter as a way to stay connected with clients and friends.  My regular, daily posts mostly focus on the topic health, fitness and wellness that are relevant to people 50 years and older.  I offer fitness and wellness tips that I believe can have a great impact on the quality of life and longevity of older adults.  Also, I am a committed reader and researcher.  I frequently share interesting articles, blogs and scientific papers that offer valuable insight into the ever-changing world of fitness.

Also, I share more personal posts that offer insight into my own health and wellness journey.  Many of my clients continually ask me about my diet, my exercise program and lifestyle approach.  I am happy to share my knowledge and equally eager to learn from you.

It’s easy to sign up for a Twitter account.  I trust that you will find it very engaging, informative and a great platform for to gather timely information that it is sure to add value to your life.

Follow me and I’ll be sure to follow you!