Active Aging Week begins September 21, 2009!
Active Aging Week: September 21 – September 27, 2009 Active Aging Week was initiated by the International Council on Active Aging to promote the benefits of a healthy lifestyle and to motivate older adults to be physically active. The overarching goal of Active Aging Week is to give as many older adults as possible the means to experience activities and exercise in a safe, friendly and...
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- RT @MentorYou4Free: I am in great shape and love my body. #affirmation< And so it is!
- Ah, but a man's reach should exceed his grasp, Or what's a heaven for? -Robert Browning
- Yesterday enjoyed a well-deserved day of rest from exercise. Today I'm back in the game! Fit Life 30/30™ kicks off again on Facebook 9/7!
- My Fit Life 30/30™ program on Facebook met the goal of 30 days, 30 min nonstop exercise & mindfulness practice. Awesome experience!
- RT @FitBottomedGirl: My fave is @EatingWell Love the mag & site! RT @ColletteAM: Ur fav source for healthy recipes? I agree. Huge EW fan!!
